As a tribute to my love of yoga and how it has shaped my life I would love to gift my community the following resources. These are for your personal use and should not be duplicated or passed on. Feel free to send your friends here for their own direct download.
Online Yin Yoga Class
As a gift to my community we have a wonderfully nourishing Yin Yoga Practice lead by Jane Holland.
Yin Yoga is suitable for ALL levels and is slow and gentle. The perfect style for a cool winter season.
Want to experience more of Janes Classes you can visit her website
Free Essential oils for Yoga + Meditation
Packed with loads of tip and rituals this e book is designed to assist you in partnering your essential oils with your yoga and or meditation practice.